Overnight oats
I know this is an incredibly simple recipe - but I am the WORST at remembering recipes so I thought I would write a post on how to make overnight oats.
It is a simple, healthy and light breakfast to have but does take a few minutes of prep the night before. Hubby loves this one because it's an alternative to the fast food he gets!
Ideal ratios are 1/3 milk, 1/3 yogurt, 1/3 oatmeal, and fruit but you can always add more milk to your desired consistency.
Ratios:
1/3 milk
1/3 yogurt
1/3 oatmeal
Top with fruit
If no yogurt, can do 2:1 milk to oatmeal ratio.
1. Mash up half a banana with a fork and layer the bottom of a mason jar.
2. Add oatmeal, milk or yogurt (or both), chia seeds, and yogurt. Mix it together.
3. Drizzle some honey over the mixture.
4.Top with fruit.
5. Let sit overnight.
It is a simple, healthy and light breakfast to have but does take a few minutes of prep the night before. Hubby loves this one because it's an alternative to the fast food he gets!
Ideal ratios are 1/3 milk, 1/3 yogurt, 1/3 oatmeal, and fruit but you can always add more milk to your desired consistency.
Ratios:
1/3 milk
1/3 yogurt
1/3 oatmeal
Top with fruit
If no yogurt, can do 2:1 milk to oatmeal ratio.
1. Mash up half a banana with a fork and layer the bottom of a mason jar.
2. Add oatmeal, milk or yogurt (or both), chia seeds, and yogurt. Mix it together.
3. Drizzle some honey over the mixture.
4.Top with fruit.
5. Let sit overnight.
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